ميكرو بكيني

MIND UNIFIED CHAKRA


You can say that mental activity is the defining characteristic of more advanced
animals and this is especially true for the human species. Yoga
traditionally identified four basic mental processes, which in Sanskrit are called
: mon, buddhi and chitta ahankara. Mon

(mind) is the act of receiving information. Then
involved buddhi (intellect) where we process and recognize
information and relate new information to previously acquired knowledge, often giving a
name. With anhankara (ego) evaluates the information regarding how we
affected. Finally, through chitta (feeling) we judge whether positive or negative
according to our feelings and learning acquired
what we like or not like.

mon first acts, the mind, which is responsible for receiving information. We absorb
endless information through the senses.
organs of senses are designed to translate electromagnetic pulse
energy that manifests as waves, pressure or chemicals. These signals are sent
, through electromagnetic reflections, at appropriate places in the brain.
This is an incredibly complex operation ─ the visual cortex of the brain is composed
billion neurons! ─ However, although we have received the message,
still have not felt the urge. This process is like that of a mirror
not recognize the image reflected in its surface simply reflects it.

Once the brain receives the raw image of the senses, the intellect
consistently processed according to our perception the world. This process generates buddhi active
a source of mental activity even greater than the
own reception. Modern research shows that vision, for example, depends very complex
interactive messages between different parts of the brain,
building a series of map overlays using
specialized regions of the cerebral cortex. Some cells or neurons "see" only vertical lines, horizontal or curved
other or movement or color. At least a dozen of these maps are combined and coordinated
consistently to associate and recognize the
image of a dog, a pencil or a parent.

After neutral process all this information, the
personalize and interact with us through ahankara, the principle of the ego.
constantly ask ourselves (subconsciously) "Is it me or not?
How does this affect me me? Is this good or bad for me - for my body, my
territory, my family, my possessions, my opinions? Do I threaten it in any form
?. " Calm your mind enough to observe your thoughts and
checks most of your thoughts are agitated
caused by concerns of ego.
But assessing things in relation to how they affect our ego, not
necessarily binds us to the illusion. After all, even the saints must take care of your body.

Through the influence of chitta, however, judge the world according to
what we like or not like. It is this, above all, what keeps us enslaved to
dream world of matter. The heart energy and converts it involves
information in a string of likes and dislikes. While we are without our
account in the constant act of judging, this will determine our level of happiness more than anything else
. This attitude will determine whether the world brings satisfaction or not. If during meditation
manage to distance yourself from your desires and what you do not like, just watch
mind, they will quickly focus the energy. In fact
Patanjali, a renowned scholar of antiquity, gave the classical definition of yoga,
"Yogas chitta vritti niroth" - "Yoga is the neutralization of the vortices
what we like and what we dislike."

The state of infinite joy in God awaits us in the quiet
silent, just beyond the desires and aversions. How to quiet the mind and calm emotions
? Deep focusing our mind and energy. In the last lesson learned
a powerful technique, Hong So, to concentrate
our energy. Power to calm the automatic result is calmness of thoughts and emotions
.

One of the greatest benefits of yoga is its recognition that all things are simply
different energy levels. Do not judge things as good or bad, rather
evaluates its ability to increase or decrease the energy.
Through experience we learn that intrinsically
happier when our energy is expansive and more unhappy when our energy is contractionary. By contrast
certain religious dogmas, yoga is not about suppressing energy but offers technical
to channel and means to transmute thoughts rather than repress
.

In meditation we strive to achieve a state of consciousness where the mind is calm
, focused and expansive. To succeed
first thing we must change is the tendency to worry. ***************************************